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How many times should I wash my face daily to prevent acne?
I usually recommend to clean the face once a day or twice a day if you wear make up or engage in activities that make you feel you need to wash it. Some skincare experts will tell you to wash it more than you actually need so you can adhere to a so called skincare routine and of course, buy and consRead more
I usually recommend to clean the face once a day or twice a day if you wear make up or engage in activities that make you feel you need to wash it. Some skincare experts will tell you to wash it more than you actually need so you can adhere to a so called skincare routine and of course, buy and consume more products. That is nonsense. Every time you clean your face you are disrupting the skin barrier. This is especially true if you use harsh detergents or hot water. In fact, the skin barrier is responsible for making sure water doesn’t evaporate from skin. It also acts as a protective shield against harmful microorganisms by producing antimicrobial peptides and proteins. On top of that, it regulates inflammation. When the skin barrier is healthy, your complexion appears smooth, clear, even-toned, and balanced.
See lessMy son panicked when I requested for his phone.
Why do you want to see his phone in the first place? Trust issues? Your son's phone is really is privacy, and unless you could sense an impending danger, you should not go through his phone. Our kids have their lives too, so you can’t expect not to see what you don’t want to see on his phone when yoRead more
Why do you want to see his phone in the first place? Trust issues? Your son’s phone is really is privacy, and unless you could sense an impending danger, you should not go through his phone. Our kids have their lives too, so you can’t expect not to see what you don’t want to see on his phone when you eventually collect it and check through it.
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