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Good Molecules Niacinamide Serum Vs The Ordinary Niacinamide
The Ordinary and Good Molecules share an overwhelming amount of similarities, it can be challenging to understand the difference, especially if you aren’t familiar with skincare ingredients. Good Molecules and The Ordinary are popular skincare brands that allow high-performing products to be accessiRead more
The Ordinary and Good Molecules share an overwhelming amount of similarities, it can be challenging to understand the difference, especially if you aren’t familiar with skincare ingredients. Good Molecules and The Ordinary are popular skincare brands that allow high-performing products to be accessible for those on a budget. You can’t go wrong with either brand
See lessHow to enjoy aging and age gracefully
Perform regular physical exercise. Find fun activities that make you move. Keep your social life alive with friends and family. Spend time with positive people. Eat a healthy and well-balanced diet. Include fiber-rich and low-cholesterol foods in your meals. Limit alcohol consumption and cut out smoRead more
Perform regular physical exercise. Find fun activities that make you move. Keep your social life alive with friends and family. Spend time with positive people. Eat a healthy and well-balanced diet. Include fiber-rich and low-cholesterol foods in your meals. Limit alcohol consumption and cut out smoking. Sleep timely. It is important to give proper rest to the body. Take responsibility for your health and happiness.
See lessHow to break down walls to accommodate others
This wall of defense often has its roots in the past some where. You got to identify that root before you can address it. It's not that easy but not impossible as well. I suggest you go out and surround yourself with new people and see how you act around them. You could join a club, take a class somRead more
This wall of defense often has its roots in the past some where. You got to identify that root before you can address it. It’s not that easy but not impossible as well. I suggest you go out and surround yourself with new people and see how you act around them. You could join a club, take a class somewhere, or join a church. Find out what the real you is like. Then be the real you around everyone including the people that are already close to you.
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