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How do I get rid of black spots caused by ingrown hairs around my private part?
The vaginal area has sweat glands and hair follicles that are prone to buildup, just like any other of the body. A pimple or acne here or there is completely to be expected. This phenomenon is actually called vulva acne. It can occur totally on it’s own, independent from an ingrown hair or razor burRead more
The vaginal area has sweat glands and hair follicles that are prone to buildup, just like any other of the body. A pimple or acne here or there is completely to be expected. This phenomenon is actually called vulva acne. It can occur totally on it’s own, independent from an ingrown hair or razor burn. And if you love to workout, you may be more prone to it. I would say I see vulvar acne most commonly in avid exercisers where there can be more friction to the vulva, such as in spinning classes. It’s important to note the difference between vulva acne, an ingrown hair, and something more serious like an STD. First, don’t jump to conclusions if you notice bumps down there especially if you haven’t been sexually active or have been practicing safe sex. Ingrown hairs, can cause folliculitis, a.k.a. an inflamed hair follicle. This occurs either after shaving or waxing. They can look similar to other body acne, with whiteheads and all but don’t pop them! Sweat is one of the leading causes of pimples on your vulva, so make sure you change out of any moist or sweaty clothing and keep the area as dry as possible and that includes wet bathing suits. If you opt to get rid of some or all of your pubic hair, it’s important to do it the right way. For prevention, it is helpful to get rid of hair that is causing ingrown in the bikini line that lead to painful pimples. This means gentle shaving practices using shaving cream instead of plain soap and water. For the ultimate solution, laser hair removal can get rid of dark and thicker hairs. If you’re planning on waxing, be sure the area is clean ahead of time, and exfoliate after any hair removal to avoid ingrown hair.
See lessWhy do babies seem to know how to swim well?
Yes there are natural reflexes a young baby has which can help them learn to swim. But you don’t have to force the situation to take advantage of them. You need a well trained teacher, because swallowing too much water can be dangerous. But done safely, it’s awesome. You are catching them before theRead more
Yes there are natural reflexes a young baby has which can help them learn to swim. But you don’t have to force the situation to take advantage of them. You need a well trained teacher, because swallowing too much water can be dangerous. But done safely, it’s awesome. You are catching them before they learn fear- and by your keeping them safe, they will continue to want to learn.
See lessTwo important things to note.
One is that you can’t do this just for a summer if you want it to have any effect on future swimming skills. If you stop taking your 6 month old in September, he surely will have no conscious recall of the experience next June when he’s 15months old. I went year round with mine, at an indoor pool of course, up to about age 3.
And two, an infant’s head is too large in proportion to their body for them to be able to lift it out of the water for a breath for some time. All of my 4 kids could do this and swim independently between age 2 and 3, and one actually did it at just 19 months, something his experienced swim teacher had never seen before. There are back float methods that teach them to roll on their backs to breathe. It’s supposed to make your kids ‘watersafe’ if they got into a body of water without someone seeing them. I don’t like them. I believe it’s the job of adults to keep little ones safe. I don’t like passing that responsibility on to a baby or very young child, certainly not in a way that causes fear. And it’s common for this type of thing- or even the lessons I did but less so simply because we know they can’t lift their heads the first 2–3 years- to create a false sense of security that makes adults less vigilant when water is near. I don’t care what method you use or how well your child does, always be hyper vigilant with small children around water!