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How to get rid of self-sabotage logic?
Make decisions very slowly. Plan every step you are going to take in advance. Try to anticipate any problems that might come up. The slower you go, the easier it is to correct yourself when you start to get off track. The reason why we sabotage ourselves is because our emotions get the best of us. YRead more
Make decisions very slowly. Plan every step you are going to take in advance. Try to anticipate any problems that might come up. The slower you go, the easier it is to correct yourself when you start to get off track. The reason why we sabotage ourselves is because our emotions get the best of us. You have to deliberately take control from your emotions and hand it over to your thinking mind. Just practice being more rational in every day life. Look at what triggers you when you do sabotage yourself. Over time, you will be able to resist these triggers if you continue to try to understand your motivation for why you are triggered. It is all about getting control over your emotions. People have to work on this their whole lives. If you can learn to trust yourself, you will be able to resist harming yourself. It takes time to build trust with yourself. But once you trust yourself then you can begin to love yourself and this will make self-sabotage less frequent.
See lessWhat is the factual theory or explanation behind ‘déjà vu’?
The term déjà vu is French and means, literally, "already seen." Those who have experienced the feeling describe it as an overwhelming sense of familiarity with something that shouldn't be familiar at all. Say, for example, you are traveling to New York for the first time. You are touring a cathedraRead more
The term déjà vu is French and means, literally, “already seen.” Those who have experienced the feeling describe it as an overwhelming sense of familiarity with something that shouldn’t be familiar at all. Say, for example, you are traveling to New York for the first time. You are touring a cathedral, and suddenly it seems as if you have been in that very spot before. Or maybe you are having dinner with a group of friends, discussing some current political topic, and you have the feeling that you’ve already experienced this very thing – same friends, same dinner, same topic.
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