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How can you prevent 4C hair shrinkage?
Shrinkage often occurs on wash day, so you’ll need to actively combat that if you want to keep your 4C hair as long as possible. One of the best ways to do this is to organize your hair in several sections and twists while washing it. Only take out one twist at a time – apply the shampoo, condition,Read more
Shrinkage often occurs on wash day, so you’ll need to actively combat that if you want to keep your 4C hair as long as possible. One of the best ways to do this is to organize your hair in several sections and twists while washing it. Only take out one twist at a time – apply the shampoo, condition, rinse, and then repeat. Then, after your shower, only style one twist at a time. Most women find that their hair is less likely to shrink back up if it’s kept in the twists while it’s wet or damp. It may take a little bit longer, but it’s worth it overall!
See lessCan I possibly lose weight with the use of green tea?
The simple answer is yes! Green tea can most definitely make you lose real fat. Green tea contains both caffeine and EGCG. These have both been shown to promote fat loss, boost metabolism, suppress appetite and prevent fat regain. If used in conjunction with grapefruit the effects of green tea is siRead more
The simple answer is yes! Green tea can most definitely make you lose real fat.
See lessGreen tea contains both caffeine and EGCG. These have both been shown to promote fat loss, boost metabolism, suppress appetite and prevent fat regain. If used in conjunction with grapefruit the effects of green tea is significantly prolonged. That means longer fat loss, appetite suppression and metabolic boost effects. The caffeine in green tea also speeds up the movement of food through the gastro intestinal tract. That means fewer calories are absorbed and more food and fats are excreted as waste. Drink a nice big cup after every meal to make this possible.