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What post workout meal does it best for you?
I eat a meal that is very high in protein diet, such as protein shakes, eggs, meat and cheese. The kind of meal you opt for largely depends on the purpose of the workout.
I eat a meal that is very high in protein diet, such as protein shakes, eggs, meat and cheese. The kind of meal you opt for largely depends on the purpose of the workout.
See lessHow do you deal with parents who do not accept the fact that you’re homosexual?
Honestly, it’s not within your power to change their mind. There is really not much you can do. It's sad and awful and even tragic. The child needs to decide that his/her happiness is in fact more important. He/she needs to move forward. And It's best if they find a therapists' support in this journRead more
Honestly, it’s not within your power to change their mind. There is really not much you can do. It’s sad and awful and even tragic. The child needs to decide that his/her happiness is in fact more important. He/she needs to move forward. And It’s best if they find a therapists’ support in this journey. It’s important in this context that the child have another person of authority to help them see that the parent’s perspective that rejects their identity, isn’t overriding or defining who they are. Because at the end of it all, their sexuality is just a fragment of who they really are.
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