What are the effective ways I can get rid of my insomnia without falling back on sleeping pills. I’ve been on those pills for how many years now? Should be 11-12years. I don’t sleep without the pills.
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What are the effective ways I can get rid of my insomnia without falling back on sleeping pills. I’ve been on those pills for how many years now? Should be 11-12years. I don’t sleep without the pills.