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How does one get over survivor guilt?
I was taught guilt is anger that we are afraid to direct at the offending party so we turn it inward. Knowing this I can write a letter about my anger and that dissipates the guilt. When my sister was killed, I felt guilty I wasn’t there to keep her from taking a ride from her killer and that I hadnRead more
I was taught guilt is anger that we are afraid to direct at the offending party so we turn it inward. Knowing this I can write a letter about my anger and that dissipates the guilt. When my sister was killed, I felt guilty I wasn’t there to keep her from taking a ride from her killer and that I hadn’t phoned her more. When I switched to focusing my anger to driver, my sister’s choices and likely participation in the street-racing it helped get me out of the guilt loop.
See lessWhat causes the eyes to itch badly?
Lack of moisture, exposure to sun, any type of allergen etc can cause itchy eyes. Try to blink your eyes more often as it restores the eye moisture. Wear sunglasses while travelling outdoor. Itchy eyes can be a symptom of dry and irritated eyes. Itchy eyes can be a factor of dry environments such asRead more
Lack of moisture, exposure to sun, any type of allergen etc can cause itchy eyes. Try to blink your eyes more often as it restores the eye moisture. Wear sunglasses while travelling outdoor. Itchy eyes can be a symptom of dry and irritated eyes. Itchy eyes can be a factor of dry environments such as heat or wind, overuse of digital screens that can also cause strain, and dry eye symptoms from lack of tear production in the eyes. I use lubricant eye drops to relieve dry and itchy eye irritation.
See lessIf the problem persist for too long contact the ophthalmologist.