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Natural supplements for depressions
Load up on vitamin D. best way to get it is a stroll each morning. Wake up early, it will feel like crap at first but as soon as you get outside and have some fresh air and sun it’ll be so worth it. Also have some lavender oil or fresh lavender around. Having fresh nice aromas around can’t hurt. I kRead more
Load up on vitamin D. best way to get it is a stroll each morning. Wake up early, it will feel like crap at first but as soon as you get outside and have some fresh air and sun it’ll be so worth it. Also have some lavender oil or fresh lavender around. Having fresh nice aromas around can’t hurt. I know a lot of people might disagree with this last one, but find a tv show of a genre you like, and watch it. Don’t binge watch sitting in bed all day, but watch a few eps when you can, it’ll give you something to look forward to. Go out more and have fun. You’ve got this!
See lessCan poverty be traumatizing?
Poverty isn’t necessarily traumatic in and of itself. However, we know that poverty can and often does bring with it many kinds of traumatic experiences because of the stress that accompanies it. Also sometimes families are poor because one or more parent is unable to function normally and trauma isRead more
Poverty isn’t necessarily traumatic in and of itself. However, we know that poverty can and often does bring with it many kinds of traumatic experiences because of the stress that accompanies it. Also sometimes families are poor because one or more parent is unable to function normally and trauma is introduced in this manner.
See lessCan a person be “too sexual”?
Yes, it’s so possible to be too sexual for some people’s liking. But I mean, that’s their own problem anyway. If you will it to reduce it or work on yourself, you may start by asking what you want in a relationship. Is it out of a sense of neediness or approval? For you is it a possibility that youRead more
Yes, it’s so possible to be too sexual for some people’s liking. But I mean, that’s their own problem anyway. If you will it to reduce it or work on yourself, you may start by asking what you want in a relationship. Is it out of a sense of neediness or approval? For you is it a possibility that you have low self esteem? How do you stop? You may consider setting personal boundaries for yourself and physical limits in a dating relationship. A relationship that lasts is based on a long term commitment to your partner and to yourself. Some things for you to think about.
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