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how long can I survive on multivitamins?
It may be possible. For protein, look for a supplement with all of the essential amino acids. If a powder, use water. The body doesn't need carbohydrates, but you can just get a protein powder with just enough carbs to keep you out of ketosis. All of the vitamins and minerals you need can be found iRead more
It may be possible. For protein, look for a supplement with all of the essential amino acids. If a powder, use water. The body doesn’t need carbohydrates, but you can just get a protein powder with just enough carbs to keep you out of ketosis. All of the vitamins and minerals you need can be found in high quality compounds. As far as your essential fats, flax seed and fish oil capsules are available. There are lots of other essential fats in compounds. Use Metamucil or a similar product for fiber. And, of course, lots of water.
See lessAre teeth whitening strips healthy?
The active ingredients in whitening strips vary, but many use carbamide peroxide or hydrogen peroxide. Whitening strips bleach off surface stains. They also penetrate tooth enamel and dentin to remove intrinsic stains from deep within the tooth. If not used correctly, they can be harmful to your teeRead more
The active ingredients in whitening strips vary, but many use carbamide peroxide or hydrogen peroxide. Whitening strips bleach off surface stains. They also penetrate tooth enamel and dentin to remove intrinsic stains from deep within the tooth. If not used correctly, they can be harmful to your teeth.
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