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Have you ever had a near death experience?
I almost lost my life driving my car at 1am in the morning on the freeway after celebrating my sisters birthday earlier that evening. I fell asleep at the wheel going 90mph on cruise control. After falling-asleep on a straight-away, I woke up immediately once my car headed outside the lane and ran-oRead more
I almost lost my life driving my car at 1am in the morning on the freeway after celebrating my sisters birthday earlier that evening. I fell asleep at the wheel going 90mph on cruise control. After falling-asleep on a straight-away, I woke up immediately once my car headed outside the lane and ran-off the road still going 90mph headed towards a ledge over an embankment aside from the freeway near Seacliff Drive. When I woke up, I had a split-second to choose whether I wanted to brake (and risk skidding over the ledge anyways), or turning my wheel immediately to hopefully avoid going over the cliff. I decided to turn my wheel immediately and felt a G-Force unlike anything I’ve ever experienced twist my car sideways as it spun 45 degrees and then rolled 4 times and landed right-side up on all four wheels. I will never forget the feeling of being in my car as it flipped and pounded into the ground and continued rolling, it felt like I was in a washing machine of glass as everything shattered, broke and scattered in the air, while I stayed locked-into my seat belt as the glass shard flew everywhere around me, while my head kept slamming into the side panel of the frame; each impact was thrusted by the cars’ momentum. The whole thing happened so fast, by the time it ended seconds later, the whole car was a wreck, I remember a cool breeze drifting onto my face.
See lessAfter I realized what had happened, in the still and darkness of the night, a glimmering light was ever-so visible, it gave me a sudden sense of calmness, and a sense of security, safety and serenity overcame the body shock. I’m not religious person, but I felt the presence of God, or something similar as I sat in my drivers seat, it felt as though a spirit or my soul was lifted-out from me as I sat there and felt at total ease, with all the stillness of the present moment. I literally had seen my whole life “flash” before my eyes, as the car rolled every highlight clip of my life played on a cinema screen through my head quickly from before my birth in the womb, through the moment my car began to flip and roll-over. Sitting alone in my car and realizing I had cheated death, because I had on my seat belt, although I still could have died, I felt at total peace with myself. A feeling of contentment and ease overcame me and although my heart was pumping hard and glass was stuck in my head, my left eye was punched-black and blue and completely shut and my arms were bleeding profusely from the shard glass, there was a huge feeling of happiness for the life I had lived until that point. No negative feelings or emotions were being experienced like anger, animosity, embarrassment, humiliation, revenge or anything else. I felt tranquil, peaceful, content and enlightened. The feeling of near-death is nothing I’ve ever experienced. Total calmness, tranquility, solace with myself and where I was, despite all the trauma that had occurred and injuries.
What are the ways I can help someone with PTSD
Make them feel safe. Try to find out what their triggers are and help them avoid those if possible. For example if they have PTSD because of a shooting don’t take them to fireworks. They will not enjoy it. Be patient too, be prepared to expect that they sometime don’t want other people around them.Read more
Make them feel safe. Try to find out what their triggers are and help them avoid those if possible. For example if they have PTSD because of a shooting don’t take them to fireworks. They will not enjoy it. Be patient too, be prepared to expect that they sometime don’t want other people around them. A stressful situation can make them feel suddenly very tired. Assist them as best you can with practical things they can’t handle at that moment. Living with PTSD means living with a hyperactive brain which will react to the slightest stimuli. That means that they will have trouble with kids screaming, or any other noise you can imagine. Learn to keep them to relaxed. For Christmas offer them a noise cancellation headset. They will take it with them every single day wherever they go as that allows them to isolate themselves when necessary.
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