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What are the good daily habits?
1. Create a morning ritual—establishing meaningful morning that helps you start your day in a meaning way. 2. Engage in exercise everyday, it helps to keep your body and soul together. 3. Have a daily schedule and keep up with it. You can use a todo list to help keep track of your activities. 3. ReaRead more
1. Create a morning ritual—establishing meaningful morning that helps you start your day in a meaning way.
2. Engage in exercise everyday, it helps to keep your body and soul together.
3. Have a daily schedule and keep up with it. You can use a todo list to help keep track of your activities.
3. Read everyday—could be an article, local or world news. Read everyday and keep yourself updated.
4. Perform at least a thoughtful act of kindness daily.
5. Do something new everyday, take a small risk, something that makes you a little nervous.
6. Take a break in between work.
7. Detach yourself from source of stress. It could be your phone, or someone at your place of work.
8. Sleep early and wake up early
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