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Ben Hartford

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    1. Asked: October 22, 2020In: Communication

      What are the interesting facts about introverted individuals?

      Ben Hartford
      Ben Hartford
      Added an answer on October 22, 2020 at 8:58 pm

      Introverts prefer their own company, which at most times involve spending an insane amount of time toying around with their thoughts and ideas. They do love daydreaming, creating, reading, watching a movie, relaxing, and they genuinely make themselves laugh most times. Introverts make the best frienRead more

      Introverts prefer their own company, which at most times involve spending an insane amount of time toying around with their thoughts and ideas. They do love daydreaming, creating, reading, watching a movie, relaxing, and they genuinely make themselves laugh most times.
      Introverts make the best friends because they get to know others better. They like getting to know the real side of others and will definitely stay away from people faking their personalities.
      Introverts despise gossip or meaningless talk and will avoid such people at all cost. Loyalty is a big deal to introverts, friendship and relationships ain’t jokes to them. They invest a lot of time, love, kindness and more in people they love. In return, they expect you to stick around and be a true friend, which means you shouldn’t blow them off, or otherwise betray them. Betraying an introvert’s trust cuts them deeply since they have a rigorous criterion that often revolves around love and trust to become friends with them. They don’t like unexpected visitors. They don’t like and anticipate unexpected visitors. It’s not rude or anything, just that They have their time mapped out.
      Introverts always have their days planned out and random distractions could come out as very annoying. They have put a lot of thought into how they want their day to go. If you unexpectedly visit, you throw it all off. Attention-seeking behaviours annoy them Introverts get easily annoyed by people who act fake in order to get attention. They don’t understand why someone would crave to be the center of others’ attention.

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    2. Asked: October 22, 2020In: Communication

      Is yoga the same as working out?

      Ben Hartford
      Ben Hartford
      Added an answer on October 22, 2020 at 8:58 pm

      There is evidence that yoga does improve strength when practiced regularly. Many poses in yoga are a form of body weight training that uses your body weight for resistance, for example the handstand or the plank. Certain positions and poses, just by leveraging your body weight, will challenge a muscRead more

      There is evidence that yoga does improve strength when practiced regularly. Many poses in yoga are a form of body weight training that uses your body weight for resistance, for example the handstand or the plank. Certain positions and poses, just by leveraging your body weight, will challenge a muscle and make it stronger. One study found that, at the end of the study, women who did an hour of ashtanga yoga twice a week for eight months were able to lift more weight with their legs compared with women who didn’t do yoga. You don’t need machines or free weights to build muscle.

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