Sign Up to our social questions and Answers Engine to ask questions, answer people's questions, and connect with other people.
Lost your password? Please enter your email address. You will receive a link and will create a new password via email.
Please briefly explain why you feel this question should be reported.
Please briefly explain why you feel this answer should be reported.
Please briefly explain why you feel this user should be reported.
How to control panic attacks
First recommendation is to avoid or reduce the physical symptoms is to focus on slowly exhaling. Breathe in normally but focus on breathing out slowly. You should feel your pulse slowing. You can even feel your pulse on your wrist or neck and feel this working, if it helps. I always thought that wasRead more
First recommendation is to avoid or reduce the physical symptoms is to focus on slowly exhaling. Breathe in normally but focus on breathing out slowly. You should feel your pulse slowing. You can even feel your pulse on your wrist or neck and feel this working, if it helps. I always thought that was nice.
See lessTemporary hair dye
Most semi-permanent dyes stain to a degree, especially if you have previously dyed or bleached hair. The idea of this dye is to have pigment fill up the emply spaces in hair that is eaither very light or bleached - this is why it works best on lighter hair. If your hair is darker the at most you'llRead more
Most semi-permanent dyes stain to a degree, especially if you have previously dyed or bleached hair. The idea of this dye is to have pigment fill up the emply spaces in hair that is eaither very light or bleached – this is why it works best on lighter hair. If your hair is darker the at most you’ll get a wash of colour. If you want to wear bright hair for a specific event, I’d recommend looking into coloured hair.
See less