Why does my head bang early in the morning when I’m supposed to all refreshed?
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Why does my head bang early in the morning when I’m supposed to all refreshed?
There are different things that can cause you to wake up with excruciating headaches after having a long night rest. Have you checked your pillow and mattress? Most of the times when people sleep and wake up with boys pains and headaches, it’s mostly due to the quality of the condition of their pillows and mattress.
Same thing happens to me going to work. It doesn’t matter if I sleep well, have my morning coffee and a decent breakfast. I think comuting is causing me this pain. Public transportation, sharing a bus with hundred people.. it gets to you. Other things that also cause it are; sleep apnea, migraine, bad pillows, clenched jaws, etc.