What are some minimalist habits that can help improve living?
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What are some minimalist habits that can help improve living?
Minimalists habits they can actually help improve the quality of your life are the very simple things you don’t even pay attention to. Eating healthy; when you eat healthy, you are able to track how and what things you buy. You get more conscious of where you eat in public. Another minimalist lifestyle you can pick up is exercising, exercise to keep fit and exercise to stay mentally calm.
Keep a journal, you can either buy a book you can write in with pen or use the computer to keep a journal. You can either write down a few lines on what happened that day or, if you are feeling philosophical, write paragraphs. Whatever you do, mark down the date and write. There are times where I am really tired and nothing really interesting happened that specific day so I just jot down a few words, and other times I can write several pages on different thoughts, ideas etc. Get your thoughts down on paper. If you want, you can add a quote to every post and reflect on it, as I do. Always write down the best positive experience of the day.