I get bloated almost everyday and it is far from comfortable but I don’t know what I am doing wrong
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I get bloated almost everyday and it is far from comfortable but I don’t know what I am doing wrong
Bloating happens when the GI tract becomes filled with air or gas. This can be caused by something as simple as the food you eat. Some foods produce more gas than others. It can also be caused by lactose intolerance (problems with dairy).
Bloating is when your belly feels swollen after eating. It is usually caused by excess gas production or disturbances in the movement of the muscles of the digestive system. Bloating can often cause pain, discomfort and a “stuffed” feeling. It can also make your stomach look bigger