How do I maintain my cognitive ability daily? What activities can I engage in daily to keep my cognitive mind active?
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How do I maintain my cognitive ability daily? What activities can I engage in daily to keep my cognitive mind active?
Researches show that the best way to exercise brain is solving tricky puzzles, guessing answers for statements and playing difficult games. For me, playing games is one of the best ways of making the brain sharp and keep it working efficiently. Currently, I am a player of Judi poker
and my priority is card game, over that gaming site. I must say this game is sufficient to let your brain make better decision-making skills and quick decision that are required to win at such games.
Exercise your curiosity. Give it regular strenuous workouts by assigning yourself things of succeeding complexity to figure out; things that will require that you learn new skills or facts, become aware of things you had never paid much attention to before.
Make your brain have to play “catch up” to make it through the multiple kinds of new tasks required to get your answer. Pick hard things to make sure that happens; things that can’t be accomplished in a day.
It’s basically what is involved in graduate school studies: Pose a problem to be solved or a need to be addressed, and then go master all of the various skills and facts it will take to end up with a result, an answer, the satisfaction of what you had proposed to discover, or at least the knowledge gained in many new areas while discovering that your assumptions were mistaken. The world is your mental gymnasium; no need to only sit and read books to build mental fitness. Ask big questions, then go find out for yourself.