How Can Personal Stories of Emotional Abuse Help Survivors Heal?

I’ve been reading memoirs about emotional abuse recently, and I’m curious about how these personal stories can help others who are struggling. Do you think sharing these experiences is an effective way to heal, or can it sometimes reopen old wounds? How do these memoirs create a sense of community and understanding for those going through similar situations? I’d love to hear your thoughts on the impact of memoirs on emotional recovery.